This is a compile of health/fitness related resources.

Podcasts:

• http://www.fat2fitradio.com/

Calculators:

• BMI calculator
• Basal metabolic rate (BMR) calculator

Learning:

• http://www.bodyrecomposition.com/fat-los
• http://figureathlete.tmuscle.com/archives.do?y=0
• http://thefatsolutions.com/
• http://www.webmd.com/
• http://www.mahalo.com/how-to-lose-weight

Nutrition:

• Find foods by nutrients
• USDA National Nutrient Database
• http://www.mypyramid.gov/
• http://www.myfoodapedia.gov/
• Dietary Guidelines 2010

Meal Trackers:

• Calorie Count – free – have to sign up
• The Daily Plate – free – have to sign up

Training:

• The Couch-to-5K Running Plan

You might also want to check the losing weight saga tag.